The set includes: Ab Doer Twist machine; Quick Starter Guide; Training Manual; Healthy Eating Guide; DVD included three workout programs

Ab-doer TWIST Pdf User Manuals. View online or download Ab-doer TWIST Quick Start Manual

For the best results, follow the AB-DOer ® Twist™ 4-Week Healthy Eating Plan closely to lose the most body fat in the least amount of time. Thank you for confiding in my AB-DOer ®. Page 4: Important Safety Information 7. Position the AB-DOer ® Twist™ unit on a clear, level surface.

Ab doer twist manual

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Better. AB Dolly (Elbows). Feb 3, 2018 Additional Proposition 65 Warnings can be found in this manual. READ THIS MANUAL carefully to learn how to operate Cab dome.

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So you have the option of performingwarmups outside of those you can perform on The AB-DOer as well as those you can’t. Ab doer twist is great. Despite other bad reviews, I received a perfect item, and very useful. it was easy to instal and workout is magic, abdominal muscles are now trained every day, no more than 30 min per day, feeling very good, and I finally lost fat around belly.
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Mar 12, 2021 advice to the ag'eneie8 and the preparation of the manual.

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We have 1AB-DOer TWIST manual available for free PDF download: Quick Start Manual AB-DOer TWIST Quick Start Manual (24 pages) AB-DOer immediately. Do not use the AB-DOer or attempt any exercises until you have read this entire manual and have watched the i n s t r uctional video tape. Follow all safety instructions.